The Full Story
About
I am a personal and group fitness trainer. Teaching Mat Pilates and Barre, sessions also include TRX and Reformer.
I work with all types of people. Some high profile individuals with specific goals and others simply looking to improve their wellbeing generally. I have trained royalty, athletes, dancers, models, artists and busy working people always working around the requirements and goals of the individual.
I want to help all my clients find their optimal level of strength, balance and posture. Working In collaboration with some of the best Harley Street Doctors, Osteopaths and Chiropractors, I have direct expertise working with clients who are: recovering post surgery, rehabilitating an injury, have scoliosis, hyper mobility, spinal disc protrusion/perforation and pre/post natal women.

Mission
I want to help each client find the best version of themselves.
To help them feel strong, healthy, well balanced and confident.

Vision
I strongly believe that everyone should invest in their wellness. Looking after our bodies is vital to longevity and happiness.

About My work.
I am a part of the Barre team at Psycle London
https://psyclelondon.com/pages/timetable-instructor-page/jen
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I am an expert for Silver Linings
https://silverliningswellbeing.com/silver-linings-book-of-experts/
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I teach popular group classes multiple times a week in studio at Fitness First on Baker Street. Book here


